I don’t want to bore you all by telling you how bloated Im feeling today, and how I really am going to make an effort to start working out this month. It was Valentines, and my hubby and I went out to eat. So, I was going to eat what I wanted… if only I hadn’t, then my jeans might fit better. I really should get rid of those clothes in my closet from highschool. I am getting up at 5 tomorrow to work out. Blah, Blah, Blah!
But, I AM going to bore you with the reasons why you should get this cool book! It is called “Eat This Not That” by David Zinczenko. There is absolutely no dieting involved. It is all about better choices when you are eating out. Now I realize in a “perfect” world we wouldn’t even have fast food places, but come on…it’s one o’ clock and you are finishing running your errands, the kids are hungry and you want to get them fed before they zonk out in the car. You have already passed a Wendy’s and two Mcdondald’s. So you give in. The 3rd Mc’d's is right there. You get the kids a Happy Meal and those hot, salty fries are smelling so good! You order the number seven for yourself. (Mind you, you were good and got a diet drink, but you supersized the dang thing!)