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Pumpkin & Fruit Smoothie


  • 2 ripe bananas
  • 1 orange
  • 1/2 cup pureed pumpkin
  • 1/2 cup vanilla yogurt
  • 1/2 milk or your favorite fruit juice


  1. Mix all ingredients together in a blender.
  2. If you like your smoothie extra cold, add a few ice cubes.
  3. When you make smoothies for your kids, try to involve them as much as possible. My 3 year old likes to help me put the fruit into the blender or scoop the yogurt in.
  4. Get creative, have fun and happy fall!