Mediterranean Salad with Quinoa.
Kale “Chips”
I know I know, sounds a little weird, but they are a great salty snack when you are in the mood.
Your ingredients are….. kale, olive oil and sea salt.
Wash the kale, in a bowl toss the kale, olive oil and sea salt. Spread out on a baking sheet and bake at 325 for 12-14 minutes, or until crispy.
and there you have a great “runners” meal!
If you love a post, share it, stumble it or “like” it!
katskraps4kids says
I am not a runner and I am not a health food person- I SHOULD be, but I’m not. But I just wanted to say KUDOS to YOU!!! for running and having your pic taken all muddy…You are the kind of woman I want to be when I grow up! =)
Krista says
I want to hear more about the dirty dash…(would you do it again, did you do it as a team?) We tried to sign up but it was full. Way to Go!
btw…the food looks yummy, I will have to try that salad.
Mariel says
You dirty girl, you look hot! Great job on your running!
Jessica says
Krista- I LOVED it! I’ve never ran anything but a 5k before, (the dirty dash is doing one in May) so I wasn’t sure what to expect. I would like to run a “normal” 6k, and then I would probably do the dirty dash again. I liked how the obstacles broke everything up so it really wasn’t bad at all. This time I would do individuals also (but run with someone) Try and sign up for the one in May- it was a blast!
Abbey Hadley says
What the what!?! Gina, you were the best running partner. I will do it with you in May, as and individual as well. 😉 When is a 10k we can do before Thanksgiving?
Maria says
Thanks for the tip. I started running last summer and really loved it but felt pretty unprepared for my first race. Now I know what to expect and will be sure to try some of these foods next time.
If you have a morning race, do you eat these for dinner? I didn’t eat breakfast before because it was early, I felt kind of sick anyway and didn’t want to get a side-ache.
John says
So awesome! Glad I found your blog!
John at The Dirty Dash