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May 22, 2009 by Mariel

Polynesian Skillet

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I have looked for a long time to find an easy “sweet and sour” chicken recipe, all of the ones I come across take all stinkin’ day to make. The dredging, dunking, frying…blah. Here is one that I made this week that is easy and yummy! (Healthy too- since there is no batter and frying!!)
Here are your ingredients:

In a large skillet, saute chicken in oil until chicken is lightly browned. Add onion and green pepper. Stir fry until vegetables are tender. Add 1/2 cup pineapple juice from can of pineapple, bouillon, water, vinegar, and brown sugar to the skillet and stir.

In a small bowl, combine soy sauce and cornstarch-mix well. Stir mixture into the chicken, vegetables, and sauce in the skillet.

Simmer until mixture thickens, stirring constantly. Add pineapple and mandarin oranges.
Serves 6-8

Polynesian Skillet
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Polynesian Skillet

Ingredients

  • 2 boneless skinless chicken breasts cut into 1/4 inch strips
  • 1 Tbsp. oil
  • 1 medium onion sliced
  • 1 green pepper chopped
  • 1 15 oz. can pineapple chunks
  • 2 chicken bouillon cubes
  • 1 cup water
  • 1/4 cup vinegar any type
  • 1/2 cup brown sugar
  • 2 Tbsp. soy sauce
  • 2 Tbsp. cornstarch
  • 1 11- oz can mandarin oranges

Instructions

  1. In a large skillet, saute chicken in oil until chicken is lightly browned. Add onion and green pepper. Stir fry until vegetables are tender. Add 1/2 cup pineapple juice from can of pineapple, bouillon, water, vinegar, and brown sugar to the skillet and stir.
  2. In a small bowl, combine soy sauce and cornstarch-mix well. Stir mixture into the chicken, vegetables, and sauce in the skillet.
  3. Simmer until mixture thickens, stirring constantly. Add pineapple and mandarin oranges.

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Comments

  1. Mariel says

    May 22, 2009 at 1:56 pm

    Mmmmmmmmmmmm, Mmmmmmmmmmmm, Mmmmmm.

    Thanks!

  2. Kristin says

    May 22, 2009 at 3:30 pm

    Pineapple?? I’m there!

  3. nschinook says

    May 22, 2009 at 4:00 pm

    This looks fantastically yummy……I will definataly be trying this! Keep up the good work.

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