Egg Scramble Supreme & My Favorite Diet
- 1 teaspoon olive oil
- 1/4 cup diced green peppers
- 1/4 cup asparagus tips
- 1 large roma tomato diced
- 1/4 cup turkey sausage crumbles already cooked (found by breakfast sausages)
- 1/4 cup diced fully cooked lean ham
- 6 eggs beaten
- 1/2 cup cottage cheese
Heat oil in a large skillet over medium heat.
Add peppers, asparagus and ham and cook until vegetables are tender, about 5 minutes.
Add the tomatoes and sausage and cook until hot.
Pour in the beaten eggs and cottage cheese.
Continue to cook while stirring until eggs are done.
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