Stress Relief – Five Simple Tips (she: Maria)
Hello Everyone! This is Maria from Shopgirl stopping by again! I hope you are all having a good week so far! I thought I would share something a little different with you today, since November 5th is Stress Awareness Day. I want to share five simple stress relief tips because around this time of year when the holiday season is just around the corner, life gets so terribly busy and incredibly stressful. I am someone who worries about every little thing, whether silly or serious, but I have learned a couple of simple tips & tricks that help me deal with stress, and I hope they help you too! I am by no means a medical professional or a psychologist, but these are a few little things I use to manage stress.