If you need some motivation to lose weight and get in shape during the summer, this is it, my friends. Not only can you win $1500 and additional AWESOME prizes for participating, but you get to work together with your friends. It’s a team challenge!!
Friends! Have you ever wanted to try your hand at yoga?? I know I have! In fact, I have a little brother on an LDS mission, who LOVES yoga. Before he left, he made me promise that I would learn yoga and be able to show him a “sweet yoga move” by the time he gets home. Eeeek!
That promise, coupled with the fact that two of my brothers are in film production (they’re amazing) and my blog assistant, Liv, is also a yoga instructor, gave me an AWESOME IDEA! We put our heads together and decided to create a Yoga for Busy Moms online class, right in my own home.
Hey, friends!! So, in these pictures are my little brother and sister-in-law and they are KILLING IT in the health and fitness department!! I can’t believe the awesome changes they’ve made (so proud!) and am super excited about their new health challenge starting this January… you know, after the MAJOR holiday binging.
I don’t know if it was baby #6 or just being older, but I never had as hard of a time losing the baby weight and getting back into shape. I did my usual low-carb diet and moderate exercise, no luck. I switched to low carb/low calorie, no luck. The weight seemed to be going nowhere. All my old tricks weren’t working! Now, I don’t have to have the perfect body or anything, but gosh darn-it… I sure would like to fit back into my pants! I had my thyroid checked. Normal. I was at a loss and my yoga pants were getting pretty shabby. So, I enlisted the help of a pro. We’ve been working out together for several months now and I’ve convinced her to share some of her knowledge and workouts with you! Come check it out and find out how to get a free hour of training with her.
Many people are making resolutions and changes at the beginning of each year, and it feels like just about everyone includes becoming fit and healthy somewhere on the list. Transforming your body is a difficult thing to do, but there are many easy and inexpensive ways to do it. You don’t have to break the […]
My name is Tara and I couldn’t be more thrilled about the chance to be posting on one of my favorite blogs! I am married to my best friend in the whole world and I’m sorry ladies, but he also happens to be the hottest guy I know. We just recently had our first little […]