Ever since becoming a mother I have put my children and household first, and myself last on the list of things to take care of. But, I have come to the realization that taking care of myself is doing what’s best for my kids. That’s why I’ve decided to exercise at least three times each week and eat more good-for-you whole foods.
I’m sure many of you can relate to my situation. I mean … it’s really hard to get all of the fresh fruits, vegetables, and nutrients required to stay healthy; especially with little ones running around! That’s why many of my meals (especially lunches) end up being of the smoothie variety…