No Equipment Needed Post-Baby Workouts ~ From My Personal Trainer!
I don’t know if it was baby #6 or just being older, but I never had as hard of a time losing the baby weight and getting back into shape. I did my usual low-carb diet and moderate exercise, no luck. I switched to low carb/low calorie, no luck. The weight seemed to be going nowhere. All my old tricks weren’t working! Now, I don’t have to have the perfect body or anything, but gosh darn-it… I sure would like to fit back into my pants! I had my thyroid checked. Normal. I was at a loss and my yoga pants were getting pretty shabby. So, I enlisted the help of a pro. We’ve been working out together for several months now and I’ve convinced her to share some of her knowledge and workouts with you! Come check it out and find out how to get a free hour of training with her.